Paola Bolzan

IBFed Biodanza Facilitator

Didactic Trainer and Tutor

Biodanza brings us together, dancing the fullness of life.

When we dance, we unite body and emotion, expressing our pure joy of being alive. Biodanza offers something entirely unique: it's not about learning steps or techniques, but about experiencing yourself as both an individual and part of a caring community.

We don't "teach" Biodanza in the traditional sense; instead, through carefully chosen music spanning every genre and gentle movement invitations, we create space for you to live fully in each moment. This is why Biodanza always happens in groups, where endless possibilities emerge for expressing every aspect of who you are.

Our sessions flow between solo dances, partner connections, and group movements—just like life itself, where we sometimes need solitude and other times crave connection. We never dance alone for entire classes because sharing these experiences amplifies the joy and pleasure of discovery.

You'll find both energizing and deeply relaxing dances that help restore your natural balance. Every movement is accessible and pleasurable, allowing you to honor your own unique rhythm. There's nothing to master or perfect—only the invitation to express your authentic self.

Come celebrate your presence in life through movement. Come discover Biodanza with us.